Author: thehealingbliss

It's interesting to note that, after the pain has subsided, heat may help reduce the stiffness linked to sprains and strains. A heating pad or cold pack placed briefly on... Read More

Maintaining optimal brain health is necessary for a long and healthy life. There are many theories about what brain health is and how to achieve it, but there are some... Read More

Even though you might not give it much thought, your liver works very hard to maintain your health and well-being. If you don't take the required precautions, you run the... Read More

Southeast Asian islands are home to the tropical fruit rambutan (Nephelium Lappaceum). The advantages of rambutan seeds for diabetes will be covered. Copper, vitamin C, and high fiber are abundant in... Read More

This yoga pose allows the body to twist while on the floor, stimulating the digestive system and massaging the internal organs. It provides the necessary pressure for the gallbladder, pancreas,... Read More