Simple Workplace Exercises for Type 2 Diabetes

Maintaining an active lifestyle while you have a mountain of work on your desk might be challenging. Being unable to move around your workplace due to diabetes might make things even more exhausting. This not only causes your blood sugar to rise after a sedentary workday, but it also opens the door to unintentional weight gain and chronic ailments. Because of this, we've put up a list of 5 quick office workouts that will encourage you to be active despite your busy schedule.